Depression..

Everyone goes through periods of sadness,for example following the death of loved ones,broken relationships,financial mishaps or even after receiving bad news.But not everyone who is sad suffers from depression.Clinically,a person is diagnosed as depressed when a significant number or all the symptoms below occur over a two week period, or more.

>Poor appetite **Only when I don't like the food >.<
>Inability to enjoy activities that one would previously enjoy doing(anhedonia) **No way!
>Persistent depressed mood,unhappiness and irritability **no idea
>Loss of interest in recreational activity and friends **Never..huhu
>Loss of energy and concentration **when I'm tired and sleepy
>Deterioration in school or work performance **No also
>Drastic weight change **yes gain weight after SPM..LOL
>Disturbed sleep(usually early morning awakening,followed by an inability to go back to sleep)**Definately not me..I usually sleep back..hehe
>Thoughts of worthlessness **Haha..
>Somatic complaints e.g headache,abdominal pain **headache yes..Always because of exam..
>Erratic mood and behaviour **not me
>Tempting death(By doing risky activities such as standing on edge of window,driving through red lights **no way..life is good..we must enjoy it!!
>Talking about suicide **more to gossiping..>.<

**my opinion

So this show that I'm not suffrering from depression..Hehe..Life is good..So are you suffering from depression??Ypu know yourself..Be positive all the time..That's all..Bye

p/s:Copied from Star Two..thanks to R.AGE

By,
Karp-Q

Genting Trip..

Yours sincerely just came back from Genting with another 5 friends..Our journey starts at 11.20 p.m from Simpang Kuala..We talked until 1.15a.m..Then they decided to sleep..Unfortunately,I CAN"T SLEEP FOR THE WHOLE JOURNEY..Goshhhhhhh..We reached Genting at 6.30 a.m..We all were freezing..Damn cold!!!We placed our bags then we decided to have our breakfast first because it was too early to check in..Then we walked and "lepaking" because the counters open at 10 a.m..the first thing we played is the Cyclone..Really exciting..Then the pirate ship,the train and etc..And we even took photograph with snake,Jojo and iguana,Boyboy..Weeeee..I was shocked that 2 of my friends are actually scared to play the games..Haha..Pity them..=)..After checking in and had lunch,we went shopping..I bought two necklaces but counted as three actually..We watched movie MallCop..The beginning was boring but the ending was very funny..Then we had our dinner and went shopping again..Ours legs were so damn painful..We walked for more than 12 hours and I didn't sleep for more than 36 hours..We went back to hotel at 9.50 p.m..Then we played games until 1.oo a.m..The counting frogs game,snap using poker cards and multiple the number game..Actually I'm not sure the name of the games..Haha..I woke up the earliest today..Waited for the rest and we went to have our brunch..Then we checked out and sat the cabel car to the bus terminal..Went back at 2.05 p.m..The driver wanted to let us watch Money Not Enough 2 but one great idea from a retiree teacher,Mr.Lim to sing karaoke..Gosh..We keep on hearing the Hokkien karaoke song for the whole journey..The bus stopped for 4 times!!We reached Alor Star at 7.30 p.m today..The trip was nice and luckily I spent less than rm200..Hopefully we can have other trip like this again in the future..That's all..Bye.. I will upload the photos soon..

By,
Karp-Q

Nowadays..

Bila bos takda kat ofis

Bila bos panggil

Bila kena attend meeting

Bila boss suruh gi training

Bila tea time

Bila nak dekat2 pukui 5

Bila esok hari cuti

Bila dpt assignment baru dr boss

Bila assignment baru yg boss bagi susah giler nak buat

Bila tau assignment adalah mustahil utk disiapkan

OT utk 2 jam

OT utk satu malam

Boss suruh buat OT waktu weekend

Bila dah habis buat assignment


Bila dah terbuat silap

Bila berjaya perform sikit je

Bila gagal kecewa nak mati

Bila dpt tau takda BONUS tahun ni

cheers,

KARP-q

Speech Day..

Yesterday(15 April 2009) was the Speech Day of SMKC..All teachers were wearing red baju kurung..I mean the women teachers..Not sure about the theme for this year but they decorated the hall with pink..The performances not as nice as last year..I think last year is the best..Saw my ex-coach, Miss Katerina..Still like last time..But I think she look older..Too bad she didn't see me..But I like her Purple Kebaya..The sad thing is that was the last day we can wear our school uniform..Sob Sob..So hopefully next year Speech Day will be better thann this year..That's all for today and I can't wait to go to Genting with my friends..

By,
Karp-Q

Chihuahua..

Yours sincerely just finished watching the movie Beverly Hills Chihuahua yesterday..Supposed to watch it after SPM but too bad can't find the DVD until last two weeks,found it when yours sincerely went shopping with friends..The story is about a Chihuahua dog,Chloe who was dognapped in Mexico city..Then another dog rescued her,Deldago..Chloe's friend,another Chihuahua named Papi with the landscapper and Racheal went and searched for Chloe..In the end,Chloe was rescued and went back to Beverly Hills..this is only the summary..Dog lovers should watch this movie..Very funny and they tell about the right of a Chihuahua dog..This reminded me about the Chihuahua dog which yours sincerely rescued two years ago..Yours sincerely did not keep it because having one dog already give so much problems..Another dog will be worst..So yours sincerely gave it to my friend who wanted a Chihuahua dog for long time ago..But the dog was pregnant..So the Friend gave the Chihuahua to another friend and she keeps the puppy..I will always miss u,Roxy(named by the FRIEND's sister)..That's all for today..Will update about the very last Speech Day on Wednesday..

the dog that I rescued

Meaningful..

Yours sincerely copied this from a book..

The ancients said,

"Choose your neighbours and friends with care."

Pick friends who are good and can help each other in every way.

Don't get involved with people who are cruel and heartless.

Friends who are bad influences can drag you down to the point that you lose your fortune and reputation forever and end up in the hells.

Worry gives rise to fear.

If you have no worries,you won't fear anything.

If you are unselfish,then you have nothing to fear.

Indeed,there is nothing to be afraid ofif you avoid contending,are not greedy,do not seek,are not selfish,do not pursue personal advantages,and do not lie.

If there is a ghost in your mind,you will be afraid of ghosts;

but,if there is no ghost in your mind,then ghosts will be afraid of you..

(I can't believe this..haha)

We should live each day in meaningful way.

Don't let idle thoughts overhelm you.

To be influenced by idle thoughts all day long is simply to be a fool.

Thinking about impossible and unnecessary things,one merely creates problems for oneself and asks for trouble.

Luv,

Me

Peace

Phew..Finally world peace..Nah..I mean my house..Haha..No more diapers..no baby's clothes..no spinning..no crying..no broadband..yes for peace..yes for sleep..WEEEEEEE..Just finished editing my last post because that day I was too lazy to write too long..Haha..My friend asked me to write about 'qing ming'..No way I'm going to write about that..haha..Now my life is back to normal..Thank God..My friend having a reunion for 5 Amal 2008..I'm deciding to go or not to go..Haih..Hopefully I can go..And I want to tell something funny..The Dad taught his grand-daughter how to play Barbie Doll or pronounced by The Niece as doddy doll..haha..lol....

Luv,
Me

1st Interview (>.<)

Today 2nd April 2009..My first time interview for JPA scholarship..Reached INTURA at 1.2o p.m...waited for 2 hours..My interview started at 3.35 p.m..I talked to the malay girl from Kepala Batas..Her name is Wafa(sounds like WiFi)lol..I went into the room..3 man sitting..1 indian and 2 malays..We had to introduce ourselves 1st..Then each of them gave us 1 question and asked us to discuss..1st question was (The doctor) "Kesedaran sivik dalam kalangan remaja semakin berkurangan..Mengapa?" I answered "Ibu bapa dan guru perlu bertanggungjawac terhadap perkara ini..Mereka perlu lebih mengambil berat terhadap remaja tersebut..Contohnya di sekolah saya hanya 40 minit utk 1 minggu utk pelajaran sivik.."Cikgu selalu tidak masuk""Kadang2"3 of them laughed..Then he asked me "Betulkah hanya ibu bapa dan guru bertanggungjawab??Bagaimana pula dgn rakan sebaya??I answered "Ya..Rakan2 juga perlu bertanggungjawab"Bagaimana nak atasi masalah ini pula??" "oh..Remaja harus tahu memilih rakn yg baik dan tidak baik"..He nodded..Then the 2nd question was(The indian guy) "With the course you have appllied tell me how you can use it to develop our country?""The accountants in malaysia only have the degree certificate and only some of them have ACCA certificate..So we can use the major exam like ICAEW and CPA for all the accountants so that they can co-operate and develop our country..He was blurred..hehe..end..so now the 3rd question(The engineer) "Kebanjiran pekerja asing sering berlaku dalam negara kita..Apakah strategi atau cara yg perlu dilakukan??" "Pada pendapat saya kita perlu membatalkan visa-visa pekerja asing dan hanya meluluskan utk yg mempunyai tawaran kerja di negara kita"He looked blur.."Erm,apakah pendapat kamu jika kita mengurangkan bilangan pekerja dlm sektor pembinaan??""Mungkin juga kerana mereka akan berasa terdesak kerana tidak mempunyai pekerjaan dan pulang ke negara masing2"I think he wanted to kill me..haha..The man in the middle nodded..haha..So it ended..I was the last person to answer for all the 3 discussions..y??because the others fighting to answer..so I gave them the chance la..haha..I didn't get any personal question at all..><..buat penat aku hafal ja..haha..It ended at 4.30p.m..1 hour interview..Finally it's over..Hopefully I can get the scholarship..So relief now..hehe..And another thing I would like to thank all my friends for the wonderful information and tips.. Special thanks to:
Tang
Feli
Yang Wei
Vi Vien
Sam
Marianne